Sound bathing

Sound bathing

Sound Bathing also known as sound Healing – Nada Yoga, Uses sound for its therapeutic effect. The sound vibrations help shift your brain into a more relaxed state, to make it easier to experience a deeper meditation. We achieve this by using Meditation instruments like Himalayan singing bowls, Tibetan bowls, gongs and koshi wind chimes. studies have shown that sound can lower blood pressure, decrease pulse rate and assists the parasympathetic nervous system, which is responsible for digestion and some metabolic processes. improving your overall wellbeing.