Aromatherapy is an alternative form of holistic therapy that uses essential oils to help improve and balance you both emotionally and physically, while helping you to take time out for yourself, to be mindful and to reconnect with yourself, even for a moment.
Known for its healing properties, this rather unusual holistic therapy works to calm and energies you from head to toe. Bamboo is used to roll and kneed the tissue to help alleviate muscle tension and general aches and pains.
Deep tissue massage involves applying firm pressure and slow strokes to reach deeper layers of muscle and fascia the connective tissue surrounding muscles.
Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish massage therapy goes beyond relaxation. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.
Reflexology is a complementary therapy that applies gentle pressure to your feet to bring about a state of relaxation and help the body’s own healing process.
This treatment is a natural alternative to ear syringing. Heat from the candle eases pain and discomfort, while impurities are drawn out of the ear into the candle. Ear candling can be used to help conditions including migraine, hay fever and sinusitis. Recommendations for maximum benefits 2-4 consecutive treatments then every 6 months.
Reiki is a stress reduction and healing technique which originates from Japan. The word Reiki means “universal life force energy” and is used to restore equilibrium in the bodies energies centres ( chakras), putting the body in to a state of self-healing.
